I wrote a diet book back in 2013, but I started my latest diet in mid March, about a month and a half ago. I weighed myself today, as I do every morning, and I saw that at last I had reached a very important milestone. I’m not at my goal weight yet and I’m not even convinced that my goal weight isn’t just a few pounds too heavy, but I did see that I had achieved a nice, round number.

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I wrote a diet book back in 2013, and have gone up and down in weight a couple of times since then. I recently decided that I would go down in weight again, and this time work to maintain my new, skinny body. I started counting the calories in mid March, about a month and a half ago. I started my latest diet weighing almost 200 pounds, with my belly bulging over my jeans and pushing them down.

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The Mindset Diet

I am the writer of a diet book, which is a little of an anomaly among the other books I have written. Most of my books are sci-fi or fantasy, with a sprinkling of horror to spice the mix, so the diet book really is unusual. The reason I wrote it is that, back in 2013 when I wrote the first edition, I felt I had an insight into dieting that wasn’t out there and that I wanted to share.

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Brett Fitzpatrick

I am an author writing sci-fi novels, blog posts, and a bunch of other stuff.

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Italy